Phoenix Yoga Studio and Therapy Room

12B Mullingar Medical Park
Mullingar    

Phone: +353 (0) 86 815 9953

Phoenix Yoga Studio and Therapy Room

Autumn 2016 schedule:

Mondays
10.30 - 11.45 Parent and Baby Reflexology
To book, please contact Fiona on 086 078 0566

16.30 - 17.45 YogiBer Yoga for Kids
To book, please contact Bernie on 087 764 1389

18.15 - 19.15 Vinyasa Flow Yoga Level 1
To book please contact Laura on 086 815 9953

18.30 - 19.30 Bi-Monthly Mindfulness Meditation Classes
To book please contact Sheena on 087 681 6635

19.30 - 20.45 Hatha Yoga Level 2/3
To book please contact Laura on 086 815 9953

Tuesdays
10.00 - 11.00 Intermediate Pilates
To book please contact Back in Action on 044 934 2476

16.30 - 17.30 Hatha Yoga - Level 1/2
To book please contact Laura on 086 815 9953

18.30 - 19.45 Hatha Yoga - Level 1
To book please contact Fiona on 087 969 0936

20.00 - 21.00 Pregnancy Yoga - Level 1
Suitable from 14 weeks of pregnancy
To book please contact Fiona on 087 969 0936

Wednesdays
18.45 - 20.00 Vinyasa Flow Yoga - Level 2
To book, please contact Laura on 086 815 9953

20.15 - 21.15 Intermediate Pilates
To book please contact Back in Action on 044 934 2476

Thursdays
10.30 - 11.30 Beginners/Mixed Yoga Level 1/2
To book please contact Fiona on 087 969 0936

18.30 - 19.30 Beginners Pilates
To book please contact Back in Action on 044 934 2476

19.45 - 20.45 Intermediate Pilates
To book please contact Back in Action on 044 934 2476

Fridays
10.00 - 11.00 Yoga for Beginners - Level 1
To book please contact Colette on 086 066 6130

11.30 - 12.30 Mother and Baby Yoga - Level 1
To book please contact Laura on 086 815 9953

Saturdays
10.00 - 16.00 Nine Months Private Antenatal Classes
✅Next Class: Saturday 29th October 2016 ✅
To book please contact Laura on 086 815 9953 or Elizabeth on 087 412 1821

Sundays
10.30 - 11.45 Hatha Flow Yoga - Level 1/2
To book please contact Colette on 086 066 6130

Phoenix Yoga Studio in Mullingar, Ireland, is the only dedicated yoga studio in the Midlands. We offer yoga classes, yoga therapy, Pilates, specialised workshops and complementary therapies for all.

Show Map Website

Business Information


Parking: Parking Lot

Categories: Alternative & Holistic Health, Yoga & Pilates

Hours

Mon: 10:00 am - 9:45 pm
Tue: 10:00 am - 9:45 pm
Wed: 10:00 am - 9:45 pm
Thu: 10:00 am - 9:45 pm
Fri: 10:00 am - 6:15 pm
Sat: 10:00 am - 4:00 pm



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Events

Confidence for Women - Embodied Yoga Principles

Confidence for Women - Embodied Yoga Principles
10:00 am - 24 February 2018

At Phoenix Yoga Studio and Therapy Room

This is a practical Embodied Yoga Principles (EYP) workshop for women, exploring how you can be more confident in your life. Using yoga and partner and group exercises...

Super Sleep Yoga

Super Sleep Yoga
12:30 pm - 25 February 2018

At Phoenix Yoga Studio and Therapy Room

Vanquish sleeplessness, interrupted sleep and insomnia with yoga, mindful practice and better daily habits. You’ll learn how to power down your nervous system...

Past Events

A 4 week course Introducing mindfulness and meditation

A 4 week course Introducing mindfulness and meditation
07:00 pm - 28 January 2018

At Phoenix Yoga Studio and Therapy Room

The intention of this 4 part series of classes is to take the opportunity to learn and to practice 4 core mindfulness meditations with a small group and facilitated...

Candlelit Yoga Nidra (Yogic Sleep)

Candlelit Yoga Nidra (Yogic Sleep)
06:30 pm - 19 January 2018

At Phoenix Yoga Studio and Therapy Room

During this one hour session, we will start with 15 minutes moving the body gently to release tension and free up stagnant and blocked energy. We'll also do a...

Drop-in Friday lunchtime meditation

Drop-in Friday lunchtime meditation
01:10 pm - 19 January 2018

At Phoenix Yoga Studio and Therapy Room

New class for 2018! Make lunchtimes on Friday really count and join us for a short mindfulness meditation where we can practice coming back to presence. Mindfulness...

Holiday Yin and Yang Yoga Workshop

Holiday Yin and Yang Yoga Workshop
06:30 pm - 28 December 2017

At Phoenix Yoga Studio and Therapy Room

Holiday Yin & Yang Yoga Workshop Thursday 28th December 6.30pm - 8.30pm Treat your body and mind to a 2 hour Yin/Yang workshop between Christmas and New Year's...

Embodied Yoga Principles Workshops with Jamie Abrams

Embodied Yoga Principles Workshops with Jamie Abrams
10:00 am - 25 November 2017

At Phoenix Yoga Studio and Therapy Room

EMBODIED YOGA PRINCIPLES WORKSHOP SATURDAY, NOVEMBER 25 10:00-12.30pm and 1.30-4.00pm Full day or half day spaces available Embodied Yoga Principles (EYP), originated...

Form and Flow Yoga with Jamie Abrams

Form and Flow Yoga with Jamie Abrams
06:30 pm - 24 November 2017

At Phoenix Yoga Studio and Therapy Room

FORM & FLOW YOGA CLASS Friday 24th November 6.30-7.45pm This Form & Flow yoga class will be a cross-section of sustainable, biomechanic, natural and functional...

Half Term Rescue! Restorative Yoga Workshop

Half Term Rescue! Restorative Yoga Workshop
06:30 pm - 03 November 2017

At Phoenix Yoga Studio and Therapy Room

Treat yourself to a mini-retreat over the half term break. For an hour and a half, you will massage tension out of your muscles with Yoga Tune Up balls, breathe...

Ease into Autumn - An Ayurveda-Inspired Yoga Workshop

Ease into Autumn - An Ayurveda-Inspired Yoga Workshop
02:00 pm - 22 October 2017

At Phoenix Yoga Studio and Therapy Room

As the seasons shift, our bodies cycle through an organic ebb and flow of change that serves to harmonize and create balance within us. These changes are influenced...

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