*Please note time change of this class - now 7-8.10pm!
Bring the working week to a close and take some you-time before the weekend. A chance to unwind, take your attention inwards, move, breathe, be present and celebrate this amazing body that we have been blessed with.
You will fill out a medical questionnaire when you book online but please also inform Vicky of any injuries etc on the day!
Book online, pay on the day!