The Stress Connection in Health and Disease Workshop
How to prevent and reverse chronic anxiety & stress.
Saturday 17 March 2018 | 2-5pm
The Yoga Shed, Wickham (Behind Pages Newsagent), Wickham Square, Wickham, PO17 5JN
£45 early bird (book before 28 February) | £50 standard
Book your place here
Are you ready for more emotional balance and less stress and anxiety?
A journey of insight and inspiration awaits you on 17th March with a unique collaboration between Trauma Therapist Patricia Worby and Dru Yoga & Meditation Teacher Stella Tomlinson.
You will learn how stress impacts your body and creates anxiety and dis-ease, AND how to reverse it through an exploration of energy psychology, mindful movement and transformational breathing.
You will gain insight into body, mind and emotions and why you feel the way you do, and learn life-changing interventions to relieve your symptoms of anxiety and stress.
Find out more and book here:
Facebook event: https://www.facebook.com/events/552234561798823/
Web page: http://livingyogawithstella.com/workshops/stress-connection/