The Stress Connection in Health and Disease Workshop with Patricia & Stella

02:00 pm - 17 March 2018

@ Inner Space - Yoga, Pilates, Fitness & Wellness Space

The Yoga Shed
Wickham     PO17 5JN



The Stress Connection in Health and Disease Workshop

How to prevent and reverse chronic anxiety & stress.

Saturday 17 March 2018 | 2-5pm
The Yoga Shed, Wickham (Behind Pages Newsagent), Wickham Square, Wickham, PO17 5JN

£45 early bird (book before 28 February) | £50 standard
Book your place here

Are you ready for more emotional balance and less stress and anxiety?

A journey of insight and inspiration awaits you on 17th March with a unique collaboration between Trauma Therapist Patricia Worby and Dru Yoga & Meditation Teacher Stella Tomlinson.

You will learn how stress impacts your body and creates anxiety and dis-ease, AND how to reverse it through an exploration of energy psychology, mindful movement and transformational breathing.

You will gain insight into body, mind and emotions and why you feel the way you do, and learn life-changing interventions to relieve your symptoms of anxiety and stress.

Find out more and book here:
https://bookwhen.com/livingyogawithstella/e/ev-shln-20180317140000

Facebook event: https://www.facebook.com/events/552234561798823/

Web page: http://livingyogawithstella.com/workshops/stress-connection/

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