Yoga for runners with Candice Walley – 3rd March
2-4pm at The Yoga Shed, Wickham
A 2 hour class aimed at strengthening the muscles required for running, relieving tightness in overused muscles, preventing running injuries, improving breathing techniques and mental aptitude, and increasing body awareness. A class for runners, by a runner.
Contact Candice to book 07591459521 email@example.com